My Favorite Travel Products: Luggage & Supplies
Calpak Luggage Set I have an older set that they no longer produce, but this was my first “big girl” purchase before heading off to graduate school, and I’ve had them for about 5–6 years now. They’ve held up really well. I’m also emotionally attached to it at this point. These bags literally go EVERYWHERE […]
My Supplement Routine (& How I Built It)
I didn’t build my supplement routine all at once. It’s something I developed over time by addressing my main health priorities in order. First, I focused on correcting actual deficiencies like iron and vitamin D. Then I moved into gut health, specifically addressing Candida overgrowth. After that, I started supporting my fitness goals like muscle […]